
Walnut oil - Contain Rich Omega 3 fatty acid, Walnut oil is oil extracted from walnuts, Juglans regia. Walnut oil is a delicious, nutty oil made by pressing whole walnuts. It's rich in the omega-3 fatty acid ALA and other unsaturated fatty acids, as well as ellagitannins and other polyphenol compounds that act as antioxidants. Walnut oil can be mainly used as an ingredient in cold dishes such as salads, as it tastes bitter after exposure to hot temperatures. It may be formulated as an anti-ageing cream for the skin due to its greasy texture.
- Consuming walnut oil help lower blood pressure and blood sugar levels
- promote heart health
- improve skin and hair health.
- Niger seed oil is also good for hair care and helps maintain dark hair.
- help the body better deal with stress.
- Using walnut oil on your skin will help condition and nourish it with the essential nutrients of Vitamin B5, It helps reduce scars, reduces dark spots, and promotes an even complexion.